For 25 years my life – body and mind – has been shaped by the the practice, study, and teaching of the ancient art of Self-realization. I awakened to Yoga in 1998, and soon I began studies with Master Dharma Mittra, a journey that quickly evolved into a lifelong calling.

In 2006, I founded the Grace School of Yoga, a sanctuary for sincere seekers and teachers committed to deepening their practice and discovering their true selves.

During the pandemic, our sangha transitioned to online study and practice. We now continue our learning and nourishing together. We have all been grateful for this expanded way of practicing in community.

My teachings are enriched by studies and certification with Mindfulness teachers Jack Kornfield and Tara Brach. I've delved deeply into the practices of Presence, meditation, mantra, breathwork, the power of prayer, and the study of sacred texts. It is my sincere desire to share what I have learned with others like you.