A refuge for students and teachers of yoga and mindfulness to develop their inner wisdom and compassionate presence
Weekly Mindfulness Sessions
Judy facilitates weekly sessions as a peer leader with Valley Insight Meditation Society
November 2026 Woodstock, VT Schedule
Fridays at the North Chapel 7 Church St, Woodstock, VT
9:45 am - 11:00 am | November 6, 13, 20
No session November 27
December 2026 Woodstock, VT Schedule
Fridays at the North Chapel 7 Church St, Woodstock, VT
9:45am - 11am | December 4, 11, 18
No session December 6
Online Meditation Sessions
Our Sunday morning Sangha, active since 2009, has been meeting online since 2019. Anyone can subscribe at any time to this one-hour weekly meditation, pranayama, and mantra session.
Private Sessions
One-on-one guidance for yoga teachers and students on all things yoga: pranayama, sequencing, postures, yoga philosophy, private meditation sessions, and Akashic Record reading, online and in-person
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I have joyfully led yoga and meditation classes for twenty-eight years. My formal contemplative studies began mid-life. Yoga master Sri Dharma Mittra guided me into the depth and understanding of the Yoga; I teach through his grace.
I received mindfulness teacher training from Jack Kornfield and Tara Brach and graduated the program in 2021. I continue to learn and grow in Buddhist studies with the support of the Valley Insight Meditation Sangha, centered in Lebanon, NH.
With the love and support of family and friends, we birthed the Grace School of Yoga in 2009. Since then I have mentored many seekers through our teacher training program and daily classes. I continue to teach courses and lessons and lead meditations, through this website and in person, so that we may develop skills to peacefully abide with ourselves and others.
Judy McClain
Woodstock, VT
